alt Hacker NewsYou joke but this is exactly what I'm talking about.
This channel must have hundreds of hours of content, and I'm sure much of it is good, but I don't have hundreds of hours.
Instead, I will send hundreds of dollars to some trusted person to distill hundreds of hours into an app or something that I can use immediately.
No I did not joke. If you bother to open one of the playlists I referred to, you can find e.g. 10 rear delt exercises demonstrated in under 15 second videos with extremely good tldr advice.
https://www.youtube.com/watch?v=34gVHrkaiz0&list=PLyqKj7LwU2...
Mike Israetel who runs the channel is in the top-5 in scientific body building circles.
And you can get those same videos in their app https://rpstrength.com/pages/hypertrophy-app
Personally I'd use Jefit or Hevy over RP, but the point stands.