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maqplast Friday at 5:42 PM1 replyview on HN

No I did not joke. If you bother to open one of the playlists I referred to, you can find e.g. 10 rear delt exercises demonstrated in under 15 second videos with extremely good tldr advice.

https://www.youtube.com/watch?v=34gVHrkaiz0&list=PLyqKj7LwU2...

Mike Israetel who runs the channel is in the top-5 in scientific body building circles.

And you can get those same videos in their app https://rpstrength.com/pages/hypertrophy-app

Personally I'd use Jefit or Hevy over RP, but the point stands.


Replies

FredPretlast Friday at 6:33 PM

Every point you make is fair but the point still stands: you had to find this stuff first.

And if I did not know about him and typed "rear delt exercise" into Youtube, there will be an endless amount of slop before I personally would run into this guy.

I'd gladly pay for this guy's app if I were in the market for a new workout plan. My point is that free content does not eliminate the market for paid content.