If one wants to follow AI development mostly in the sense of LLMs and associated frontier models, that's an excellent list with over half of the names familiar, to whom I have converged independently.
I have a list in X for AI; it's the best source of information overall on the subject, although some podcasts or RSS feeds directly from the long-form writers would be quite close. (If one is a researcher themselves, then of course it's a must to follow the paper feeds, not commentary or secondary references.)
I'd add https://epoch.ai to the list, on podcasts at least Dwarkesh Patel; on blogs Peter Wildeford (a superforecaster), @omarsar0 aka elvis from DAIR in X, also many researchers directly although some of them like roon or @tszzl are more entertaining than informative.
The point about polluted information environment resonates on me; in general but especially with AI. You get a very incomplete and strange understanding by following something like NYT who seem to concentrate more on politics than technology itself.
Of course there are adjacent areas of ML or AI where the sources would be completely different, say protein or genomics models, or weather models, or research on diffusion, image generation etc. The field is nowadays so large and active that it's hard to grasp everything that is happening on the surface level.
Do you _have_ to follow? Of course not, people over here are just typically curious and willing to follow groundbreaking technological advancements. In some cases like in software development I'd also say just skipping AI is destructive to the career in the long term, although there one can take a tools approach instead of trying to keep track of every announcement. (My work is such that I'm expected to keep track of the whole thing on a general level.)