Is it the coffee or caffeine in coffee? Do you feel the same benefits if you have decaffeinated coffee? Can you replace it with just caffeine pills to get same effect?
I have not tried caffeine pills myself, but I have found caffeine in general to be slightly beneficial, but with coffee having the most pronounced effect on my symptoms.
I have not tried caffeine pills myself, but I have found caffeine in general to be slightly beneficial, but with coffee having the most pronounced effect on my symptoms.