Even light drinking raises risk of cancer, heart disease, and early death

>It turns out that two drinks per day, which might be considered ‘moderate’ from a social standpoint, is associated with a substantially elevated risk of a premature death caused by alcohol, they explain.

Two drinks sounds moderate to me. Averaging two drinks a day does not.

So I'm looking at Figure 2 of the study and it shows that risk is negative (I.e. it's a benefit) below 7 drinks per week or 1 drink per day. And then they say "There was no protective net effect of alcohol observed at any level of alcohol consumption." And then they discuss the observed protective effects and just say "this body of evidence [that we used] has substantial limitations". They also say "Readers should therefore consider both the point estimates and their associated CIs when interpreting the risk thresholds presented in this study." but then their CI indicates only 2+ drinks per day can cause statistically significant issues.

Overall, a very boring study. It would be more interesting if they published the code and we could play with the numbers, seeing as all the data they used is public, but we can't even do that.

You can spend your entire life minimizing risk, maximizing safety, and avoiding discomfort, or you can actually live. Either way you’re going to end up dead.

Moderation > abstinence in most things.

And going outside increases your risk of getting hit by a car