Surely you have a study to support this? Or are we just speculating. The problem with this particular area is that it's not intuitive, and relying on "common sense" guidance is why everyone got fat in the first place.
Does it matter? This is a discussion forum, not a scientific journal. If you have something more informative to add, just do it.
Does it matter? This is a discussion forum, not a scientific journal. If you have something more informative to add, just do it.