Report back in 10, 15 and 20 years.
Likely, you will at some point revert to unhealthy habits and become fat again.
Long-term weight loss success numbers are abysmal.
I dropped from the mid 300s 10-15 years ago to 260-ish these days. It fluctuates from 250 to 280 over time, but keeping off weight long-term by changing diet is very much doable.
This is so stupid.
If you want to not be fat, exercise and eat fewer calories. Full stop.
The fact that a certain group of individuals don’t have that self control is just evidence that education and public health have a place. Drugs won’t solve that.
These drugs are needed for people with metabolic disorders caused by years of food abuse or poor genetics. It’s not a population wide solution.
So we should be on drugs the rest of our lives?