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aantix10/11/20243 repliesview on HN

Report back in 10, 15 and 20 years.

Likely, you will at some point revert to unhealthy habits and become fat again.

Long-term weight loss success numbers are abysmal.


Replies

doublepg2310/11/2024

So we should be on drugs the rest of our lives?

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WorkerBee2847410/11/2024

I dropped from the mid 300s 10-15 years ago to 260-ish these days. It fluctuates from 250 to 280 over time, but keeping off weight long-term by changing diet is very much doable.

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nahnahno10/11/2024

This is so stupid.

If you want to not be fat, exercise and eat fewer calories. Full stop.

The fact that a certain group of individuals don’t have that self control is just evidence that education and public health have a place. Drugs won’t solve that.

These drugs are needed for people with metabolic disorders caused by years of food abuse or poor genetics. It’s not a population wide solution.

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