alt Hacker NewsSounds like a kickstart you needed!
Aside from the disruption in cravings, the immediate results seem to have motivated you to do more.
Sounds like a kickstart you needed!
Aside from the disruption in cravings, the immediate results seem to have motivated you to do more.
You can't imagine how empowering it is to be able to say "No." to food. I stopped eating dessert except once a week. I can be in the company of other people and surrounded by delicious food and not feel the compulsion to eat until I am nauseous.