alt Hacker NewsMost of us should probably be on appetite suppressors due to the industrial revolution making food more than abundant while pumping it full of empty calories.
Replies
bowsamic • 10/11/2024
We have control though, it isn't 100% the environment. Imo that's just used as an excuse
Just eat regular food. Hardly anything in my diet would be mysterious to a time traveler from 100 years ago, or indeed 200 years ago. Occasionally I enjoy chocolate or instant noodles but mostly it's just fruit, veg, meat, dairy, and grains. If you don't know what something is made out of or how, then don't eat it.