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iLoveOncall10/12/20240 repliesview on HN

> The biggest negative, which just takes adjustment, is drastically lower stomach capacity. Used to be that two eggs and two pieces of toast was breakfast. Now I better skip at least one of those pieces of toast or I'm going to feel overfull and might get reflux as punishment.

If you want to be successful long term in your weight loss, especially after stopping the drug, you should really invest in changing your mindset.

This is a massive positive, not at all a negative.

You got fat because you ate too much. If you don't understand what are normal portions now, you'll go back to your starting weight as soon as the drug isn't having effects anymore.

This is a lifestyle change that you MUST embrace to be successful long term.