This is also wrong. It’s extremely unhealthy, unsafe and unsustainable to lose 15% of your body weight in 2 months.
Not wrong in my personal case - I've lost those 20+ kilograms with no problem to report.
Again, it was not a calorie restriction diet - it was a carb restriction diet.
alt Hacker News
Not wrong in my personal case - I've lost those 20+ kilograms with no problem to report.
Again, it was not a calorie restriction diet - it was a carb restriction diet.