If you live in an area with decent infrastructure, cycling to and from work is a great way to get exercise in without sacrificing much time (in some cases you even save time)
It actually shocks me that someone could manage to regularly go a day without even exercising for 5 minutes.
The car centric lifestyle seems like such a prison.
It actually shocks me that someone could manage to regularly go a day without even exercising for 5 minutes.
The car centric lifestyle seems like such a prison.