One of my friends has tried many fad diets, etc. and he finally just went and paid cash for a GLP-1 and he's lost a lot of weight and is feeling much better. If I were in that situation, I would just do the same.
bringing it down is not even half the battle, it's what happens next is the more interesting part
bringing it down is not even half the battle, it's what happens next is the more interesting part