For me my cravings shifted from cookies/candy/ice cream to craving food that actually does something for my training, like a real meal.
Also for me if I go to crossfit after workday ends I don't get cravings the rest of that day. If anything I want to go to sleep instead of eating candy in front of the TV.
alt Hacker News
For me my cravings shifted from cookies/candy/ice cream to craving food that actually does something for my training, like a real meal.
Also for me if I go to crossfit after workday ends I don't get cravings the rest of that day. If anything I want to go to sleep instead of eating candy in front of the TV.