alt Hacker NewsAre you claiming that a drug free person can gain as much muscle mass while in a calorie deficit as while in a calorie surplus?
If so, I would be very curious to that reference.
Are you claiming that a drug free person can gain as much muscle mass while in a calorie deficit as while in a calorie surplus?
If so, I would be very curious to that reference.
What an utterly ridiculous extrapolation. These comments are exhausting. Bulking and cutting have a specific meaning, and it doesn't just mean eating at a sufficient caloric surplus to sustain muscle growth. That's simply called eating enough.