alt Hacker News> CICO is the formula
This is like trying to solve aerodynamics with Newtonian physics only. It’s not useful. CICO ignores the variability of base metabolism.
> CICO is the formula
This is like trying to solve aerodynamics with Newtonian physics only. It’s not useful. CICO ignores the variability of base metabolism.
What does base metabolic variability have to do with using CICO to modify your weight? The intake is easy to measure. The outtake is empirically knowable by change in weight over time. It’s really that simple.