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democritas12/08/20241 replyview on HN

wish we wouldn't keep demonizing fat though, if you decrease one form of energy intake (sugar) you have to increase another form of energy intake, no problem with this being fat, as long as it's naturally occurring in the environment and thus among our adaptations.


Replies

aembleton12/09/2024

> if you decrease one form of energy intake (sugar) you have to increase another form of energy intake

We have an obesity problem in the UK. We need to reduce overall calorific intake.