Unionize. Collective action is the only way to stand up to Uber and co.
They already have: https://www.gmb.org.uk/campaigns/deliveroo/
The critical industry of McDonald's delivery will never pay a living wage. There's not enough value. Folks will have to self-select out.
How?
There's no workplace to speak in hushed tones. There's no manager or de facto leader to make first contact with union representatives. There's no way to know when you've reached a quorum of local drivers.
Make no mistake, I sympathize with you. Rideshare/third-party delivery drivers have become America's new techno-feudalist underclass.