I recognize this problem, but I find in my own uses of ChatGPT it actually allows me to overcome my laziness rather than making it worse.

I'll have a problem that I want to work on but getting started is difficult. Asking ChatGPT is almost frictionless, the next thing I know I'm working on the project, 8 hours go by and I'm done. When I get stuck on some annoying library installation, ChatGPT solves if for me so I don't get frustrated. It allows me to enter and maintain flow states better than anything else.

ChatGPT is a really good way of avoiding procrastination.