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nemomarx01/21/20250 repliesview on HN

yeah, although there's a variety there and you can find some lower and higher ones. (bags of anything starchy are difficult, sandwiches are very variable.. I leaned on wraps and stuff like Chicken salad without toppings a lot.)

some prepared foods are basically the "empty calories" that people always talk about, like chips. high calorie (and usually like 3-4 servings per bag, not single serving really at all) and also low satiation so they almost make you hungrier to eat.