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watwut01/21/20251 replyview on HN

Healthy relationship with food does not involve restriction or conscious attempts to loose weight. You eat when hungry and stop when not hungry.

The thing that makes anorexia possible (among other things) is you being able to ignore hunger. Healthy organism will instinctively eat when hungry or missing something. The instincts takes over, body produces hormones to override behavior and diet ends.


Replies

cullenking01/21/2025

Yeah but people in this conversation and other conversations about calorie restriction, are not arguing from the standpoint of someone being healthy, and then indulging in unhealthy relationships with food. They are talking about someone who has an unhealthy relationship with food and their body, demonstrable by their excess weight, and talking about ways to correct the poor health by having a healthy relationship with their own will. You need a healthy will in order to manage weight loss due to caloric restriction.

I think a lot of people talking past each other on this topic are really just disagreeing about what healthy will power actually is. To be specific, comments along the lines of "it's not my/their fault, it's the fault of our environment, and the availability of unhealthy food".

I think this is just having an unhealthy will. I think this is also the whole divide on things like ozempic - some people view it as enabling people to have unhealthy will power. Other people view it as the only way someone can have healthy weight. I don't think either party is wrong, I think they are just talking past eachother.