There is no confusion if you understand that Inheritance is just a "mechanism" to express three (and maybe more) different kinds of "policies" and a single class may implement any or all of them in which case it becomes important to disambiguate which methods/functions express which "policies". There is a abstract concept and a syntactical expression of that concept which needs to be clear in one's mind.

Again, asserts are just the "mechanism" to express pre/post/inv "policies" in code. Without having an understanding of pre/post/inv from the pov of Hoare Logic, merely using asserts will not give you much benefit. Documentation is quite important here.

Both the above can be seen in the design of the Eiffel Language where they are integrated into proper syntactical mechanisms. Once you understand the concepts here, you can apply them explicitly even if your language does not support the needed syntax (eg. Contracts). See Bertrand Meyer's OOSC2 for details - https://bertrandmeyer.com/oosc2/ Specifically "Design-by-Contract (DbC)" and "Inheritance Techniques" and "Using Inheritance well".

Also relevant is my other comment here - https://news.ycombinator.com/item?id=42788947