alt Hacker NewsTofu is cheap and high in protein and is great scrambled with some mushrooms and spices. You don't Need eggs!
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cryptonector • last Thursday at 8:10 PM
Soy has estrogen emulators. Not good for males.
Tofu is cheap and high in protein and is great scrambled with some mushrooms and spices. You don't Need eggs!
Soy has estrogen emulators. Not good for males.
I enjoy some well-prepared tofu - I just had some last night, actually - but for most people, it is absolutely not an adequate substitute for eggs without seriously compromising on flavor and utility (i.e. baking.)