logoalt Hacker News

shadowtreelast Thursday at 5:01 PM0 repliesview on HN

Yes, of course. Same with herniated discs - you need to keep walking, no matter the pain.

If you stop moving, you die.

A ton of biomechanics at play, but walking is the baseline of all human activity. Not running, not swimming.

It's why the 10k steps thing is both a myth and absolutely true.