eggs aren't that high in saturated fat. they're less than a third of total fats.
3 eggs have nearly 5gms of saturated fat. For most people their total sat fat intake should be within 20gms everyday. And most people don't have just boiled eggs, there is plenty of butter involved.
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3 eggs have nearly 5gms of saturated fat. For most people their total sat fat intake should be within 20gms everyday. And most people don't have just boiled eggs, there is plenty of butter involved.