> What I learned is to not to be afraid. Regardless of what is happening around you.
Were you perhaps financially secure enough not to have to fear anything? Or tenured (Bell Labs!) that unemployment wasn't actually a threat to you? YMMV.
While YMMV, a fear response is a choice. You can have all the rational reasons to be afraid (like the bottom of your hierarchy of needs being unmet) and choose to act out of cold rationality rather than fear. Then it becomes a self-fulfilling prophecy - if you can act without fear even when there is justified reason to be afraid, you will be able to easily do so when it isn't justified.
People acclimate to their circumstances. Do you think people in developing countries live in a constant state of panic because they don't have a seven figure retirement account?
I long for the day when someone can give advice based on their own personal experience without someone else being like “well that won’t work for literally everyone”
Yeah obviously. It’s a personal anecdote.