> Another problem is the constant charging and discharging of battery while connected to external power.

Is that actually the case? Anecdotally, all my devices which spend 99% of their time connected to external power show the least degradation in reported capacity and the best preservation of their original battery life. I'm talking about iPhones, macbooks and hp laptops.

For the latter, I have two basically identical ones, one for work and the other for home (same model number, same generation, same battery p/n). The home one rarely if ever runs on battery, it has something like 50 cycles in 4 years. The battery lasts pretty much as when it was new. The other runs often on battery and it only lasts half as much. I doubt it's a lemon, because it's the standard issue laptop at work, and my colleagues' are in the same boat.

My iphone 14 pro's reported battery health has also degraded much faster than my iphone 7's. I use it much more often on battery than the old one which spent 90% of its time plugged in. But since the devices are different, the comparison isn't as meaningful as with the laptops.