alt Hacker NewsI tell to myself to use them as "teachers", not "interns", i.e. ask them questions to guide my process or look for the sources of knowledge needed to understand or do something, instead of asking them to get things done (except tedious, simple tasks).
Make sure to spend some time asking them questions on topics you already know a lot about. (I like to ask the AI about a game I developed called Neptune's Pride.)
A year ago the AI would just make up some completely random stuff. The current crop do a very good job, but still not 100% correct.
They are wrong enough that I would be wary of using them to "teach" me topics I don't know about.