This list is amazing, but at some point you have to prioritize what you’re paying attention to.

Your most dangerous plastic or microplastic is the PFAS. And the biggest source of PFAS is the water you drink. Does it run through plastic tubing? A pfas filter at any point? Sit in a plastic jug?

The most effective way to deal with this is to distill your water. Distilled water is nearly pfas free, and also removes bpas, lead, mercury, and any bacteria.[1]

https://learn.pfasfreelife.com/research/distillers-remove-pf...