I found it is very accurate for legacy static-web content. E.g. if you ask something that could easily be answered by looking at wikipedia or which has been answered in blogs, it will usually be right.
But for anything dynamic (i.e. all of social media), it is very easy for the AI overview to screw up. Especially once it has to make relational connections between things.
In general people expect too much here. Google AI overview is in no way better than Claude, Grok or ChatGPT with web search. In fact it is inferior in many ways. If you look for the kind of information which LLMs really excel at, there's no need to go to Google. And if you're not, then you'll also be better off with the others. This whole thing only exists because google is seeing OpenAI eat into its information search monopoly.