alt Hacker News> 7) Go to bed early. This is the most difficult one for me. I’m trying to put away my phone by 9 pm and switch to reading in Kindle, but man it is hard!
It is a lot easier to control when you wake up over when you go to sleep. Set an alarm, always get up when the alarm goes off and eventually you will be tired earlier at night and fall asleep.
This is the funniest thing I've read all day. I'm sure I'm not alone in that this reads just like the "don't be not good looking" kind of advice.
If only life were so simple.