Or maybe, if you don't want to do the thing, that's your true values showing. If it's your true values showing, then you should consider listening, and maybe just don't do the thing at all!
That doesn't really work for important things like going to the dentist, keeping healthy etc. The downside of just not doing those things is enormous.
That doesn't really work for important things like going to the dentist, keeping healthy etc. The downside of just not doing those things is enormous.