Most of the inference techniques (what the author calls context engineering design patterns) listed here originally came from the research community, and there are tons of benchmarks measuring their effectiveness, as well as a great deal of research behind what is happening mechanistically with each.
As the author points out, many of the patterns are fundamentally about in-context learning, and this in particular has been subject to a ton of research from the mechanistic interpretability crew. If you're curious, I think this line of research is fascinating: https://transformer-circuits.pub/2022/in-context-learning-an...