I got electructed when I was 19 while trying to kick a colleague who was fused to an industrial distribution cabinet away from it. I was dead for 7-8 minutes and had these flashbacks. They were fast and felt more like drifting from one dream to another. Can't recommend though got visual cortex hyperactivity with a bad case of visual snow syndrome and tinnitus ever since.
I presume your colleague was dead for more than 7-8 minutes... That was gallant of you.