I'm genuinely interested in the world around me, and I like being entertained as much as the next person, but the problem with social media for me is that it creates a simulacrum of the world which does not correspond to the tangible reality I see around me.
I would go further and say that social media is just another kind of "news". The News, essentially, takes an incomprehensibly complex world and distills/simplifies it into something you can understand. In the same way that one creates a mental model for how a complex system works in order to better understand it. That's a useful thing!
But the distillation/simplification process introduces biases and distortions in its model of the world, which can lead to the model being extremely inaccurate. And with social media that inaccuracy extends to representations of your friends, family, and your self.
To the extent that The News, and Social Media, creates a reasonably accurate model of the world around you they're useful, but I take it all with a heavy dose of skepticism.
My recent experience with social media has been very different. These days I'm mostly active on the Fediverse, and in contrast to the News, my timeline doesn’t feel like a model of the world at all. All I see are little snippets. Many individuals are sharing their feelings, creations, thoughts, or seeking advice. The posts don’t feel like a collage meant to capture the state of society as a whole, but rather as windows into different people’s lives.
I don’t think that’s how everyone feels on the Fediverse; browsing the federated timeline or viewing the public posts on some large instance doesn’t feel much different from the other big sites. But your own experience on your personal timeline is truly your own, and you decide what to make of it. I keep seeing personal snippets because I choose to follow people who post a lot of personal snippets that I’m interested in seeing. I get a relatively low amount of global politics and polarising topics because I seldom follow people who talk about those a lot. I quite literally get what I ask for—no less and no more.
At the end of the day, I think the key is understanding your network and adjusting your expectations. Following someone means you’ll be seeing their posts. So if you don’t want someone’s posts on your timeline, for whatever reason, just don’t follow them. Problem solved, easy as. (Then again, I imagine getting to see only the content you want to see might be more difficult on the more corporate networks, so if that’s the case, you might need a better social network.)
… and perhaps I should add that seeing only what you want to see won’t help you avoiding a simplified view of the world if such a view ultimately is what you want to see. Being in charge of your social experience is only useful if you're in charge of yourself. If you're not, you might need to change that before any social network, no matter how user-friendly, will be able to benefit you.
> It creates a simulacrum of the world which does not correspond to the tangible reality I see around me.
5–10 years ago I would have agreed: “The real world is so different from the terminally-online space.” But the terminally-online space has seeped into real life all over the world. For example, I have traveled the developing world a lot in the last two years, and it’s unbelievable how many young men want to talk to me about Andrew Tate and related things when they see I’m a man from the West. Even in countries with shaky English skills, certain online memes are big.
Or take when I bikepacked a remote route down Mexico that is popular with Americans: in spite of this route being largely a two-month break from being always online, the conversations when those American cyclists met up were often indistinguishable from the social or political outrage that engagement-maximizing platforms stoke. Even if you disconnect, you can’t repair the damage.