> uglier light that is less warm

I figured out why this happens.

The light color they call "daytime" is around 5000K, so I expected it to look like being outside in the sun; but instead I got a cold blueish vibe. The problem? Not enough power! I got the equivalent of a moonlit room.

So I got this 180W LED lamp (that's actual 180W, not 180W equivalent) [1]. It's so bright I couldn't see for 5 minutes. I put two in my office on desk lamps. The room now looks like being outside, without the "ugly blue" tint, even though the product says it's 6000K. The days of my SAD suffering are over!

[1] https://www.amazon.com/dp/B0962X573M