Writing Builds Resilience in Everyday Challenges by Changing Your Brain

Non-syndicated source: https://theconversation.com/writing-builds-resilience-by-cha...

I wonder how much coming to a verbal conclusion is important. Many times, writing won't "fix" things because I come out of it unable to put a bow on the thought. It's yet another thing I couldn't finish. Am I more resilient just for starting? Maybe.

Does writing LLM prompts count? :D