alt Hacker NewsI checked the ingredients. That is because it contains glycerin. Which is a great and safe supplement to take for anyone with sleeping issues. But will cause very vivid dreams at the start. D3 will not by itself have a huge effect on dreams.
Replies
ltbarcly3 • yesterday at 7:02 PM
This is such a weird fact that I googled it and sure enough it is widely noted!
ranger_danger • yesterday at 9:31 PM
my bottle of Nature Made D3 also contains glycerin
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> Glycerin
Do you mean glycine? I've not heard of glycerine having a positive effect on sleep, although glycine is often recommended.
Glycine is an amino, glycerin is a triol.
When I tried to search specifically for "glycerin" and sleep I just get a couple of reddit threads, but no real sources.