Careful with this I took vitamin d every day no problem for a year. Randomly started getting heart palpitations one week and was trying to figure out why. Got an Apple Watch to monitor for a fib. Was asking myself what changed in my life that it happened all of a sudden and realized I had started taking K2. ChatGPTs theory is that it really made the absorption of vit d effective and led to hypercalcemia.
Stopped taking vit d and k2 it resolved after a week no problems almost a year later.
people should actually be more careful about taking medical advice from an LLM than grabbing a vitamin D supplement.
You’re warning people to be cautious of taking Vitamin D… because you had problems with potassium supplements? Those are entirely different things with entirely different risk profiles.
It should be the opposite, not taking K2 leads to calcification as K2 helps your body absorb calcium instead of lingering in your circulatory system.