I do not tolerate vitamin d supplements, they make me sick. Im actually switching to eating salmon and other fish in winter + getting the sperti vitamin d lamp.
I'm the same and I tolerate vegan D3 (from lichen). Some people are sensitive to the sheep-wool derived regular D3.
I'm the same and I tolerate vegan D3 (from lichen). Some people are sensitive to the sheep-wool derived regular D3.