It's very use-case dependent.

SSR can be a game-changer in domains like e-commerce. But completely useless for some other use case.

RSC advantages are a bit more complex to explain, because even a simple portfolio website would benefit from it. Contrary to the common belief created by long-term ReactJS dev, RSC simplifies a lot of the logic. Adapting existing code to RSC can be quite a mess and RSC is a big change of mindset for anybody used to ReactJS.