I was physically a lot healthier prior to WFH because I was way more active. Interesting trade off.
In my case, I'm way more active while WFH because I go for a run during lunch, lift weights instead of waiting around for a train. Commuting is mostly dead time for me (and I'm fortunate enough to not have that long a commute).
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In my case, I'm way more active while WFH because I go for a run during lunch, lift weights instead of waiting around for a train. Commuting is mostly dead time for me (and I'm fortunate enough to not have that long a commute).