As capable as they get, I still don't see a lot of uses for these things, myself, still. Sometimes if I'm fundamentally uninspired I'll have a model roll the dice, decide what I do or don't like about where it went to create a sense of momentum, but that's the limit. There's never any of its output in my output, even in spirit unless it managed to go somewhere inspiring, it's just a way to let me warm up my generation and discrimination muscles. "Someone is wrong on the internet"-as-a-service, basically.

Generally, if I come across an opportunity to produce ideas or output, I want to capitalize on it for growing my skills and produce an individual and authentic artistic expression where I want to have very fine control over the output in a way that prompt-tweak-verify simply cannot provide.

I don't value the parts it fills in which weren't intentional on the part of the prompter, just send me your prompt instead. I'd rather have a crude sketch and a description than a high fidelity image that obscures them.

But I'm also the kind of person that never enjoyed manufactured pop music or blockbusters unless there's a high concept or technical novelty in addition to the high budget, generally prefer experimental indie stuff, so maybe there's something I just can't see.

The same person could use a forklift at work, and lift weights manually at the gym.

Just pick the right tool for the job: don't take the forklift into the gym, and don't try to overhead press thousands of pounds that would fracture your spine.