That's not great 100% of the time either, but a mix is what I've found to be a bit better for mental health.

> At least every room in my house has ample natural light…

Must be nice, I live in a basement. A place where every room, presumably more than one of them, has ample natural light, costs a minimum of a million dollars, but I still prefer my city to one who's only value proposition is ample sunlight and cheap houses.