When the world is complicated, entangled, and rapidly changing, would you expect there to be one centralized official guide?*

At the risk of sounding glib or paternalistic -- but I'm going to say it anyway, because once you "see it" it won't feel like a foreign idea being imposed on you -- there are ways that help to lower and even drop expectations.

How? To mention just one: good reading. Read "Be a new homunculus" [1]. To summarize, visualize yourself like you are the "thing that lives in your brain". Yes, this is non-sense but try it anyway.

If you find various ways to accept "the world is changing faster than ever before" and it feels like too much. Maybe you are pissed off or anxious about AI. Maybe AI is being "heavily encouraged" for you (on you?) at work. Maybe you feel like we're living in an unsustainable state of affairs -- don't deny it. Dig into that feeling, talk about it. See where it leads you. Burying these things isn't a viable long-term strategy.**

* There is an "awesome-*" GitHub repository for collecting recommended resources to help with Claude Code: [2] But still requires a lot of curation and end-user experimentation: [2] There are few easy answers in a dynamic uncertain world.

** Yes I'm intentionally cracking the door open to "Job loss is scary. It is time to get real on this, including political activism."

[1]: https://mindingourway.com/be-a-new-homunculus/

[2]: https://github.com/hesreallyhim/awesome-claude-code