Oh that's cool ! Bravo !

I lived exactly the same thing also two years ago.

What changed everything to me was, impulsively, enrolling myself to a rollerblading course in a skate park. I was 34, overweight (still am) and never did anything like this (I never did barely any sport at all tbh). Oh boy was this transformative.

I'm still in the course every week and like you, it feels good because it's tangible : not in the material way like sculpting but rather by doing things with my body (and my brain) I would'nt believe I could do at all even when I was younger. That's an amazing feeling after decades of watching things on screens (yes, I know how that sounds pathetic, but that's my story).