This is honestly what I (staff engineer) find AI the most useful for. I've been around the block enough that I typically know in general what I want, but I often find myself wanting it in a new framework or paradigm or similar, and if I could just ASK a person a question, they'd understand it. But not knowing the exact right keywords, especially in frameworks with lots of jargon, can still make it annoying. I can often get what I want by just sitting down and reading approximately 6 screen-heights of text out of the official docs on the general topic in question to find the random sentence 70% of the way down that answered my question.
But dyou know what's really great at taking a bunch of tokens and then giving me a bunch of probabilistically adjacent tokens? Yeah exactly! So often even if the AI is giving me something totally bonkers semantically, just knowing all those tokens are adjacent enough gives me a big leg up in knowing how to phrase my next question, and of course sometimes the AI is also accidentally semantically correct too.