I think the point extends well beyond the specific app/OS example though, even though the article talks to macOS exclusively. For macOS and Windows there are built in tools which offer direct recording functionality. To trigger on macOS Command+Shift+5 (or launch it via QuickTime as jasonlotito noted), on Windows Win+Shift+S. Both of these utilize the same OS APIs OBS Studio uses to get the screen content, but they skip the step of needing a renderer at all.
I think the point extends well beyond the specific app/OS example though, even though the article talks to macOS exclusively. For macOS and Windows there are built in tools which offer direct recording functionality. To trigger on macOS Command+Shift+5 (or launch it via QuickTime as jasonlotito noted), on Windows Win+Shift+S. Both of these utilize the same OS APIs OBS Studio uses to get the screen content, but they skip the step of needing a renderer at all.