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UniverseHackerlast Friday at 11:14 PM2 repliesview on HN

There are a few free apps that will teach it, I have used the “Advanced Buteyko” ios app.

If you demand extensive peer reviewed medical evidence of some specific quantified outcome before doing any activity in life you will miss quite a lot of valuable things that can’t be easily quantified or measured, or funded academically. There is however actually a lot of medical research on breathwork like this, they just will use the technical terms for what you are actually doing instead of a name like Buteyko.


Replies

dagurpyesterday at 12:48 AM

Advanced buteyko doesn't let me go very far unless I sign up for an $160 course

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rantallionlast Friday at 11:50 PM

> you will miss quite a lot of valuable things

Arguably, the lack of medical evidence tells us that this is in fact not a valuable thing.

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