What breath work do you do every week please?
Reason why I'm asking: the book contains many techniques, and I'm curious about what's working best for people.
Not the person you asked the question of, but you may find this helpful - https://news.ycombinator.com/item?id=46333769
Not the person you asked the question of, but you may find this helpful - https://news.ycombinator.com/item?id=46333769